Do I do anything SPECIAL?
No. The Reiki energy is simply activated by touch. An individual is FULLY CLOTHED during a treatment, and the main thing to consider is that the person giving and the person receiving Reiki be comfortable. You may have background music, you may talk, you may both be silent. You may find yourself verbally working through emotional challenges or silently sinking into the warmth of energy surrounding your body. Each situation is different, and the key is to be diligent and mindful of your body's personal needs.
How does Reiki Benefit a PREGNANT mom?
Reiki can help an anxious mom prepare her body and mind for labor and birth. The first 15-60 minutes of a Reiki session is devoted to discussing physical and emotional concerns while finding powerful thoughts or words a mom wants to bring with her to her birthplace: peace, energy, confidence, health, wisdom, acceptance, and strength are typical "power" words. We also talk about the things mom may want to release before and during birth: fear, worry, control, etc. Moms usually have a sense of calm and confidence after a pregnancy Reiki session. As a DOULA at your birth, I can use Reiki to create a warm and comforting environment, as well as bring a sense of power and confidence to a laboring mom. You never know how Reiki will work, but most moms say they feel powerfully confident during even the hardest of contractions- loving the work the energy in their body is creating, and feeling a primal connection to themselves, their baby, and their birth environment.
It's AMAZING stuff!!!